start exploring

Acupressure Points To Lose Weight Fast

This pressure point is located three centimeters below the navel button on the stomach.

1. Stomach

Place two fingertips on this point and massage in an up-and-down motion for at least two minutes, twice a day, to promote weight loss and healthy digestion.

Stomach

Under the last rib, in line with the earlobe, is the Abdominal Sorrow Point.

2. Abdominal Sorrow Point

Curve your fingertips and massage this point every day for at least five minutes.

Abdominal Sorrow Point

This location is located two inches below the kneecap on the leg's outer side. 

3. Knee Point

Knee Point

Daily, press this point with your forefinger for two minutes.

On the interior side of the elbow crease, this point is located.

4. Elbow Point

Daily application for two minutes yields the greatest results.

Elbow Point

This point is located on the interior side of the leg, two inches above the ankle. 

5. Ankle Point

Apply pressure for approximately 2 minutes per day, then progressively release it.

Ankle Point

This location between the upper lip and nostril is known as the shuigou spot.

6. Upper Lip

Daily massage of this acupressure point for three minutes stimulates the metabolism and aids in weight loss.

Upper Lip

Want More
Stories
Like This?

Click Here