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Healthy Lunch Options for Weight Loss 

1.Shrimp Salad Sandwich

This sandwich is an excellent midday option for those who wish to maintain a healthful weight.


On whole wheat bread, combine mayonnaise, celery, and onion for added fiber to keep you feeling satiated.

2. Veggie Pizza

This substantial pizza is the ideal vehicle for sneaking in extra vegetables

Veggie Pizza

Add grilled chicken or turkey sausage to the dish for additional protein.

3. Chickpea Curry

This vegan-friendly curry is packed with protein and fiber. 

Chickpea Curry

To enhance the fiber content, serve with brown rice or quinoa.

4. Fruit Smoothie

Smoothies are an excellent way to experience the flavor of your favored fruits without consuming an excessive number of calories.

Fruit Smoothie

This reviving beverage will satiate your sugar tooth without jeopardizing your weight loss efforts.

5. Salmon and Avocado Sushi Bowl

This sushi-inspired dish is an excellent method to consume healthful fats. 


Vegetables add flavor and nutrients to this dish, making it an ideal meal for weight loss efforts.

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