Fruit is the only source of natural sweetness in this green smoothie recipe, which also include flaxseeds for their beneficial omega-3 fatty acid content.
yogurt, fruit juice, and frozen fruit. If you want a nutritious breakfast or snack that won't get monotonous, try combining different fruits each day.
This smoothie is a great source of plant-based protein thanks to the red lentils.
Smoothies made with apple slices and nut butter are a popular after-school snack.
Despite their widespread use in the morning, most smoothies simply don't provide enough energy.
Enjoy this smoothie bowl with a spoon since it is thick and creamy.
The classic combination of peanut butter and banana is elevated by the addition of acidic, probiotic-rich kefir.
If you keep ripe, peeled bananas in the freezer, you're never more than a minute or two away from a nutritious smoothie.
Spinach provides a variety of antioxidants that swoop up damaging free radicals, while the heart-healthy fats in avocado.
This sweet and creamy drink recipe combines frozen bananas, peanut butter.