Smoothies & Drinks to Help You Poop

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Green Smoothie

This green smoothie recipe is made even greener by the addition of kale and avocado. 


This smoothie is a great source of plant-based protein thanks to the red lentils. 

Healthy Gut Tonic

This high-fiber chia mixture might be helpful when you're feeling backed up in the restroom.

Pineapple Green Smoothie

Smoothie made from ripe bananas, Greek yogurt, spinach, and pineapple. 

Cherry-Mocha Smoothie

Give your blender a spin for a quick and easy breakfast on the run. 

Avocado Smoothie

The frozen banana and avocado give this otherwise healthful green smoothie a rich, velvety texture.

Banana Smoothie

Even with the added protein from hemp seeds, a smoothie made with strawberries.

Cherry-Spinach Smoothie

This tasty smoothie will help you get more of the anti-inflammatory ingredients you need every day.

Pumpkin Pie Smoothie

The pumpkin spice latte flavor is captured in this low-calorie smoothie recipe.

Berry-Coconut Smoothie

Replace dairy or protein powder in your smoothie with lentils for a boost of protein and fiber.

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