Most Unhealthy Grocery Store Foods

Vegetable oil

As is frequently the case, the quality of these inexpensive oils reflects their cheap price. 

VEGETABLE OIL

In contrast, consider these 10 items that were once thought to be unhealthy but are now considered safer options.

Vanilla frosting

They appear more like a scientific experiment than food, adds Pine. 

Vanilla frosting

They include a lot of sugar, artificial colors, and preservatives, so they last a long time on the store.

Bouillon cubes

Pine warns that while bouillon cubes may appear like a quick and easy way to add flavor to homemade soups.

Bouillon cubes

Check the label to see what's in your bouillon or soup base before you buy it.

Meat-flavored rice

Some people are extremely sensitive to MSG, particularly migraine sufferers who have food allergies.

Meat-flavored rice

Prepare your own nutritious pilaf by combining rice, onions, and garlic. Make it a whole-grain dish by swapping in brown, red, or black rice.

Pre-grilled chicken breasts

Whiteson advises shoppers to "look at the package" before making purchases. 

Pre-grilled chicken breasts

To increase its shelf life, pre-cooked chicken is frequently pumped full of unhealthy additives. 

Lunch kits for kids

It's disappointing that many items aimed towards kids and time-pressed mothers are actually rather harmful. 

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